Also called the “star drill”, the umbrella cone drill is all about defensive positioning. When you are doing the umbrella cone drill you will have to approach, break down, recover, communicate, and be efficient. This week we will dive into how to make the most out of this lacrosse cone drill and dominate on defense.
This Highlighter of Wednesday’s Weekly Lacrosse Tips is about taking that next step from JV to varsity lacrosse.JV lacrosse and varsity lacrosse are different beasts. You are going to have to be serious about your game once you make the big leagues.
Women’s lacrosse defense can be easy to understand, but that doesn’t make it easy to play. Learn the basics of how to start dominating the field with Stringers Society. Every women’s lacrosse player needs to start with these basic principles in order to start denying goals and cruising to victories.
Playing women’s summer lacrosse is how you really take the leap to become a better player. Women’s lacrosse tournaments, camps, and leagues are very popular and plenty of fun. This is also the best way to interact with college women’s lacrosse players and coaches.
Lacrosse Midfield Defense is a gritty and aggressive position that requires mental as well as physical toughness. These five easy rules for midfield defense in lacrosse can turn any average joe into a beast above the crease on a monster defense.