To shoot or not to shoot? Becoming a great shooter doesn’t happen overnight, it takes practice. These 5 drills and extra tips will get your name on the stat sheet and higher numbers on the scoreboard.
Individual Lacrosse Drills
There is no stopping in lacrosse to change sides. Your transition will either make or break your team’s chances of winning every game and learning the reasons why you need to work on transition can seriously improve your season’s potential.
Playing wall ball is one of the simplest ways to improve as a player and it should be a common part of your training. The very best players grew up with wall ball and the only way to catch up is to catch the ball.