Stringers Society is thrilled to spotlight the Girls Lax Summit, a three-day virtual lacrosse training festival taking place July 29–30. Hosted by standout goalie Erin O’Grady of Team Lax Goalie Rat, this free online summit brings together ten of the game’s top female minds for live sessions in shooting, dodging, defending, footwork, wall ball, and mental preparation.
Event Overview
- Register with your email to receive unique Zoom links for each session.
- Every clinic runs 60 minutes—approximately 45 minutes of instruction followed by a 15-minute Q&A.
- Attendance is free; upgrade to the VIP Pass for lifetime replay access and downloadable videos.
Who Should Attend
- Girls lacrosse players at any level—from first-time stick handlers to rising stars
- Parents eager to learn proven strategies that support their daughter’s development
- Coaches seeking fresh drills, teaching methods, and behind-the-scenes insights
Summit Schedule
Plan your days with this full lineup of dates, times, coaches, and topics—block your calendar and pick the sessions you can’t miss.
| Date | Time | Coach | Topic |
|---|---|---|---|
| Mon, July 28 | 4:00–5:00 pm | Brigid Duffy | Between the 30’s: Owning the midfield |
| Mon, July 28 | 5:30–6:30 pm | Maddie Epke | Draw drills, confidence, circle communication |
| Mon, July 28 | 7:00–8:00 pm | Jill Smith | Playing in a non-traditional area |
| Tue, July 29 | 2:30–3:30 pm | Chloe Humphrey | Perfecting your shooting |
| Tue, July 29 | 4:00–5:00 pm | Anna Brandt | Growth mindset and building confidence |
| Tue, July 29 | 5:30–6:30 pm | Mckenna Davis | Offensive skills, drills, wall-ball routines |
| Tue, July 29 | 7:00–8:00 pm | Reagan O’Brien | Defensive IQ and checking |
| Wed, July 30 | 4:00–5:00 pm | Darcy Messina | Player development |
| Wed, July 30 | 5:30–6:30 pm | Meg Taylor | Live Q&A and goalie insights |
| Wed, July 30 | 7:00–8:00 pm | Brooklyn Walker Welsh | Footwork and defense drills |
Coach Profiles
Get to know the elite group of All-Americans, national champions, and award winners who will lead each session with proven expertise and championship insight.
Brigid Duffy
Brigid Duffy is a former Division I lacrosse midfielder whose tactical instincts and tenacity set her apart on the field as both a lacrosse and soccer standout at the United States Military Academy at West Point, where she honed endurance, field vision, and leadership under pressure that carried her to become Army’s all-time leader in goals (182) and points (262), earn a Tewaaraton Award nomination, and make history as the program’s first-ever First-Team All-American; drawing on her experiences, she guides you through controlling the midfield with precise stickwork, executing seamless offensive-to-defensive transitions, and communicating with confidence to rally your teammates.
Maddie Epke
As James Madison University’s all-time leader in draw controls and a 1st Team All-American attacker, Maddie Epke built her reputation on dominating possessions. She played at JMU through her junior year and will play her senior season for Northwestern Women’s Lacrosse in 2026. During her junior year, she led the nation with 12.61 draws per game, notched 65 goals on 140 shots (.464) to pace JMU, and compiled 88 points to top the team’s scoring chart. She’ll guide you through advanced draw drills, confidence-building techniques, and in-circle communication strategies.
Jill Smith
Jill Smith closed her Michigan career as the Wolverines’ all-time leader in career points with 245, shattering the previous mark. From February 24, 2024, to May 11, 2025, she scored in 37 consecutive games—the longest point streak in program history—and delivered a record-setting 10-point performance (eight goals, two assists) in a single contest, establishing both the Big Ten Tournament and Michigan single-game records.
A two-time IWLCA Second Team All-American (2024, 2025), three-time First Team All-Big Ten honoree (2023–2025), three-time Tewaaraton Nominee (2023–2025), and three-time Academic All-Big Ten selection (2023–2025), Smith seamlessly combined elite on-field production with academic excellence. Her blend of consistent dominance and record-breaking achievements has set a new standard for future Wolverines.
Chloe Humphrey
Chloe Humphreys arrives fresh off leading North Carolina to a national championship, becoming the first-ever freshman to claim the Tewaaraton Award while also earning First-Team All-American honors. She then capped her breakout year by capturing the Honda Sport Award for Lacrosse and dominating the NCAA Tournament—winning Most Outstanding Player after a standout postseason run. Her haul of accolades, from IWLCA Player and Attacker of the Year to ACC Tournament MVP, cements her status as the nation’s premier attacker. In her sessions, she’ll break down the technical shooting mechanics and shot-variation drills you can practice with a wall or rebounder to elevate your finishing.
Anna Brandt
Anna Brandt closed her Penn career as a three-time unanimous First-Team All-Ivy selection (2023–2025), was crowned the 2025 IWLCA Midfielder of the Year, and earned recognition as a 2025 Tewaaraton Award semifinalist. Her exceptional ability to control tempo, ignite transition rides, and deliver pinpoint feeds made her a true game-changer in Ivy League play. In her sessions, Brandts focuses exclusively on cultivating a growth mindset and building confidence—equipping you to embrace feedback, persevere through setbacks, and trust your abilities both on and off the field.
Mckenna Davis
McKenna Davis, Boston College attacker and 2024 Second-Team All-ACC selection, closed her season by rewriting BC’s record books as the all-time assist leader—surpassing Kenzie Kent with 143 assists and counting. She paced both the nation and the ACC in assists (3.0 per game, seventh nationally) and piled up a career-high 95 points—second on her team and third in the conference—earning IWLCA First-Team All-American, NCAA All-Tournament Team. In her sessions, Davis zeroes in on game-speed wall-ball routines, teaching her go-to drills for stick skills, offensive techniques, and wall-ball workouts that translate directly to high-pressure offensive scenarios.
Reagan O’Brien
Reagan O’Brien rewrote the record books at Johns Hopkins, setting the NCAA single-season mark with 103 caused turnovers, earning 1st Team All-American honors, becoming Hopkins’ all-time leader in caused turnovers, and leading the Big Ten (third nationally) with 65 ground balls. Drawing on that elite performance, she’ll explore defensive IQ and teach the checking techniques that fueled her success—from precise poke and lift checks to body-positioning strategies that maximize leverage and control.
Darcy Messina
Darcy Messina, a Florida ’16 alum and current head coach at St. Anthony’s who also leads the U15 Girls NTDP program, brings a holistic approach to player development that blends strength-conditioning principles, skill progressions, and long-term athletic growth. She’s distinguished herself off the field as well, earning spots on the 2014 SEC Academic Honor Roll, the 2013 ALC Academic Honor Roll, and the 2013 SEC First-Year Academic Honor Roll. Her sessions will focus on nurturing youth players.
Meg Taylor
Meg Taylor, the 2019 Tewaaraton Award winner and Head of Women’s Development at Goaliesmith, brings elite goalie expertise. A 2020 James E. Sullivan Award finalist (the first lacrosse player ever), the 2019 NCAA Tournament Most Valuable Player, and a four-time Big Ten Goaltender of the Year, her interactive Q&A will allow players to ask detailed questions.
Brooklyn Walker Welsh
Brooklyn Walker Welsh anchored North Carolina’s defense en route to a national title, earning First Team All-America honors from both the IWLCA and USA Lacrosse, securing First Team All-ACC recognition, and landing on the 2025 Tewaaraton Award Top 25 list. She’ll lead advanced footwork exercises and defensive drills that enhance both individual and team defense.
Why You Can’t Miss It
This summit compresses world-class coaching into a fully virtual format—no travel, no fees, just actionable lacrosse education. You’ll acquire new drills, mental-toughness tools, and recruiting insights you can apply immediately. Stringers Society recommends pairing each technique with gear optimized for precision—explore our equipment guides for the perfect stick, head, and mesh combinations.
Next Steps
- Visit girlslaxsummit.com and sign up with your email.
- Block off the sessions most relevant to your role.
- Consider the VIP Pass for replay rights and on-demand viewing.
