Live · Split dodge
1v1 Alley Dodge
Live dodging down the alley. Offense has 5 seconds to get a shot from inside 10 yards.
Video coming soon
Setup
2 sticks, balls, goal
Steps
- Offense starts at the top of the box, defender 5 yards away.
- Defender approaches and the rep goes live.
- Offense dodges down the alley and shoots within 5 seconds.
- Switch roles each rep. Play first to 5 goals.
Coaching cues
- Square your defender up before the dodge
- Change of speed beats a faster defender
- Eyes up, shot ready
Level it up
Add a second dodge if the first is stopped.