Dodge Combo Ladder

Setup

Stick, balls, 2 cones, goal

Steps

1. Set two cones 5 yards apart from the top of the box down toward goal line extended.
2. Split then roll: 10 reps each hand.
3. Roll then face: 10 reps each direction.
4. Face then split: 10 reps each hand.
5. Toe drag then split: 10 reps each hand.
6. Shoot within two steps of your last move on every rep.

Coaching cues

• Sell the first dodge fully
• Change speed between moves
• Shot comes fast off the second dodge

Level it up

Have a partner call the combo as you approach the first cone.