Becoming a better lacrosse player isn’t an instantaneous process. Lacrosse training can be an intense and lengthy process that breaks you down. However, you must be broken down to be built back up, and we have a list of the best accessories for the job.Becoming the best athlete you can be takes a lot of dedication, but it’s worth it. With the following lacrosse training equipment, your journey becomes much more accessible.
Table of Contents
Agility & Speed Training Equipment
Speed and agility are game-changers in lacrosse. Explore Stringers Society’s recommendations for training equipment and drills that will boost your quickness, agility, and acceleration, giving you the edge over your opponents.
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$6.99Buy NowYou can still find elite athletes using jump ropes because they really do work wonders with speed, endurance, coordination, and balance. This simple tool can make you a more agile lacrosse player with just fifteen minutes of use each day.
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03/07/2024 12:16 pm GMT -
$59.99Buy NowGetting your running form into optimal condition is a great way to naturally improve your speed, and mini hurdles will help you work on multiple aspects of your form. From regular sprinting to side shuffles, you can set up multiple workouts with mini hurdles that will help you take your range of motion to the next level.
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03/07/2024 12:26 pm GMT -
$22.95Buy NowA staple in almost every lacrosse drill, you can set up endless ways to train with a set of cones. No matter whether you’re on offense or defense, there’s always a way that you can improve upon your skills with a set of cones. You can easily recreate many of the drills you use at lacrosse practice in your own yard and then get to working on your gram at home.
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03/07/2024 12:15 pm GMT -
$51.99Buy NowNot the ones used for jumping out of planes, but speed parachutes are an excellent tool for ramping up your sprinting workout. Agility Training Equipment Set can create more resistance to hold you back as you sprint which makes you work even harder and eventually run even faster.
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03/07/2024 12:22 pm GMT -
$23.93Buy NowA defenseman should be used to using a speed ladder to work on their footwork, but every lacrosse player can get better with a speed ladder at their disposal. You can not only improve your footwork for defending or dodging, you’ll notice your coordination, balance, speed, and change of direction all benefit from time spent on the speed ladder.
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03/07/2024 12:26 pm GMT
Balance & Stability Equipment
Balance and stability are often underestimated but essential for lacrosse players. Stringers Society highlights the best tools and techniques to enhance your balance and stability, ultimately improving your performance and reducing the risk of injury.
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$39.99Buy NowHaving a balance disk will not only improve your balance, but you can target specific joints and muscles with workouts really designed to make you more stable. If you want to get your shoulders, ankles, core, back, or knees fixed up and more reinforced with stability, a balance disk is perfect for you.
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03/07/2024 12:11 pm GMT -
Buy on AmazonIntroducing the Goxy Balance Board – the ultimate balance trainer for adults. Strengthen your core, improve stability, and enhance coordination while finding relief from plantar fasciitis discomfort. This unique board doubles as an ankle stretcher and strengthener, providing the perfect tool to increase flexibility and mobility in your lower limbs. Elevate your balance, reduce strain, and prevent injuries with the Goxy Balance Board, making it an essential addition to your fitness and therapy routine.
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General Fitness Gear
In the pursuit of overall fitness, Stringers Society has curated a list of equipment that can benefit lacrosse players and athletes of all levels.
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$39.99Buy Now
Having a balance disk will not only improve your balance, but you can target specific joints and muscles with workouts really designed to make you more stable. If you want to get your shoulders, ankles, core, back, or knees fixed up and more reinforced with stability, a balance disk is perfect for you.
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03/07/2024 12:11 pm GMT -
Buy on Amazon
Introducing the Goxy Balance Board – the ultimate balance trainer for adults. Strengthen your core, improve stability, and enhance coordination while finding relief from plantar fasciitis discomfort. This unique board doubles as an ankle stretcher and strengthener, providing the perfect tool to increase flexibility and mobility in your lower limbs. Elevate your balance, reduce strain, and prevent injuries with the Goxy Balance Board, making it an essential addition to your fitness and therapy routine.
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Goalie Training Equipment
For all the aspiring and experienced lacrosse goalies out there, Stringers Society has put together a comprehensive collection of training gear and resources. Dive into our selection to take your goaltending skills to the next level.
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$33.00Buy NowThe mental aspect of sports needs to be worked out just as much as the physical, and goalies have the toughest mental task imaginable. Using the numbered goalie lacrosse balls from Swax Lax can help you work on your mental, verbal, and agility skills all at once.
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03/07/2024 11:50 am GMT -
Buy NowTo be the best, you need to learn from the best and put in the work. Lax Goalie Rat Bible is an unbeatable resource for everything about lacrosse goalies, stringing a goalie stick, or becoming a better lacrosse goalie.
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Lacrosse Field Equipment
Discover a comprehensive selection of training equipment tailored to the four fundamental skills that define lacrosse – Passing, Catching, Shooting, and Ground Balls. Stringers Society presents a curated range of tools and resources to hone your lacrosse shooting and passing while helping you become a more well-rounded player. Whether you’re a beginner or an experienced athlete, our recommendations will guide you toward improved performance on the lacrosse field.
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Buy HeadrockElevate your game to the next level with the Head Rock, your secret weapon for accelerating muscle memory development. Unlike standard workouts and warm-ups, the Head Rock is designed to mimic the exact weight distribution of a lacrosse ball in your stick's pocket during shooting, cradling, and dodging.
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5.0$899Buy Now Read ReviewThe All Ball Pro Stinger X Lacrosse Rebounder isn’t just a tool; it's a game-changer. Delivering a near-authentic gameplay experience by returning the ball at 95% of its thrown speed, it not only challenges but refines a player’s technique and form. Its durable construction promises a lasting partnership in your sports journey, while the convenient wheels ensure easy transportation for flexible training. Invest in this rebounder and elevate your performance on the field. Use the code the code below at checkout to receive $75 off your purchase. 🤙 Use Code: STRINGERSOCIETY75
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$44.99Buy NowWant more of a challenge when shooting? These lacrosse goal targets make shooting a whole new experience that’s fun, exciting, and extremely addicting. Remember: aim small, miss small.
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03/07/2024 04:51 am GMT -
4.5$159.99Buy Now Read ReviewElevate your game with the Shoot n Scoop, a revolutionary product that can help enhance your lacrosse skills. This tool is ideal for anyone seeking to improve their ground ball stats and take their training to the next level. With the Shoot n Scoop, every pass transforms into a ground ball opportunity, allowing players to refine their stickwork and strategy while connecting critical passes even under pressure. It's suitable for players at all skill levels, enabling them to challenge themselves and achieve their goals.
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04/19/2024 08:27 pm GMT -
$27.99Buy on Amazonfor All Types of Lacrosse Sticks - Develop Lacrosse-Specific Muscles, Improve Stickwork
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03/07/2024 01:01 pm GMT -
$299.00BUY BACKSTOPIf you’re trying to improve your shooting, chances are that you’ll be missing some shots during your shooting sessions. Instead of chasing all those misses and losing some balls along the way, getting a lacrosse goal backstop net will stop those misses a few feet behind your goal and save you plenty of time to make your shooting sessions more efficient.
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03/07/2024 11:51 am GMT -
$39.49Buy NowNeed more of a visual target to get you dialed in during your shooting sessions? A lacrosse goal shooting target is an excellent way to see the corners and soft spots of the goal from any angle. Shooting has never been more rewarding.
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03/07/2024 04:54 am GMT -
$35.56Buy NowLax Goal Corner Shooting Target Nets - Lacrosse Shooting Practice Training Aid for Kids + Adults - 2 Targets
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03/07/2024 04:56 am GMT
Muscle Recovery & Therapy Equipment
Your body’s recovery and maintenance are paramount to your lacrosse performance. Stringers Society brings you a selection of muscle recovery and therapy tools to help you stay at your peak, prevent injuries, and ensure longevity in the sport.
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$19.07Buy NowYour muscles need to be properly taken care of after you work out because you are generally tearing muscle fibers during strenuous activities. Using a foam roller can help you massage those muscles and reduce the soreness you’ll experience after an intense workout.
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03/07/2024 11:58 am GMT -
$439.00Buy NowThe most intense and most precise muscle recovery comes from using a massage gun. Trusted by athletic trainers and sports medicine professionals for elite athletes, massage guns can get a deep muscle soreness to be reduced through heat, repetitive stimulation, and precise treatment right to the muscle.
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03/07/2024 12:01 pm GMT -
$9.15Buy NowThinner than a foam roller and usually harder, a massage stick muscle roller is great for getting your specific muscle groups targeted when they’re sore. With this easy-to-use and convenient tool, you can get your muscles loose and back on their way to feeling 100% in a matter of minutes.
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03/07/2024 12:01 pm GMT
Strength Training Equipment
Strength is a vital component of any successful lacrosse player’s arsenal. In this section, Stringers Society provides insights into the best strength training tools and techniques to help you build power, endurance, and resilience on the field.
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$64.99Buy NowTurn any workout into a harder one with a little more resistance from a weighted vest. Using a weighted vest helps with explosiveness, endurance, and overall strength in any form of workout.
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03/07/2024 11:38 am GMT -
$24.99Buy NowThere are many ways to incorporate resistance bands into your workout, and that makes them extremely versatile and cost-efficient. Resistance bands can be used just like a parachute or weighted vest for sprinting, but they also make a great addition to weight training. Using a resistance band for improving your strength training in the weight room, sprinting, or recovery exercises can be a simple extra boost that gets you feeling like you’re making more progress.
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03/07/2024 11:47 am GMT -
$21.99Buy NowYour core is the center of your strength, and a strong core can improve all of your general fitness for the best chance of being the athlete you want to be. Medicine balls are weighted and perfect for incorporating into your core work to ramp up the intensity.
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03/07/2024 11:48 am GMT
The previous training tools all have a purpose and while not all of them are necessary, they can all be very beneficial for lacrosse training. Without these products, you can absolutely become an amazing player; however, these can simplify that journey. Keeping your body in great shape allows you to play more often and for longer, which only makes you better. So take your training, fitness, and recovery seriously by thinking about how to improve your lacrosse training efficiency.
Conclusion
The path to lacrosse mastery is paved with consistent practice, continuous review of one’s progress, and the hunger for improvement. Whether practicing alone or in a team, the right tools and mindset can elevate your game to unparalleled heights. So, gear up, train hard, and let every lacrosse game showcase your skills and dedication.
